Alyssa Miller, LMHC

Hi there! My name is Alyssa and my clinical practice focuses on providing individual therapy to adolescents and adults experiencing depression, anxiety, trauma, and challenging life situations and transitions. I use primarily cognitive-behavioral as well as mindfulness and acceptance-based strategies to help you achieve your goals. My job as your therapist is to work myself out of a job - to get you to a place where you can be self-sufficient and have all the tools needed to maintain the progress you've made in therapy! I work collaboratively with you to identify your goals for therapy and believe that you are the expert on your life. My role is to provide a safe and supportive therapeutic environment, allowing you the space to identify, explore, and challenge troublesome patterns that impact your overall well-being. Deciding to make any kind of change is no easy task, and the fact that you are here on this page seeking support speaks volumes in itself (seriously!) I welcome you to reach out anytime to see if I'm a good fit for you.